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Downhill mountain bike racing requires total body strength, power, and endurance as races last up to five minutes often requiring intermittent bursts of peak wattage output to the pedals while navigating a course littered with obstacles battering the rider with high g-forces requiring immense upper body strength (Hurst et al., 2018). Grip strength endurance has been shown to be the second most influential element of the rider with riding skill being the most important (Chidle
Research Article: Lopes, L. R., Machado, D. E., Goes, R. A., Amaral, M. V. G., Dias, F., Tavares, V., Medeiros, R., & Perini, J. A. (2025). Implications of tendinopathy on the sports career: Epidemiological and clinical profile of high-performance athletes. Physical Therapy in Sport , 72 , 59–68. https://doi.org/10.1016/j.ptsp.2025.02.003 Application With 10-50% of elite athletes having a chronic tendinopathy, what can be done to identify and manage risk factors? The nota
